Cancer, heart disease, hypertension, obesity: they’re the leading causes of death in the world, including the US, and all them, regardless of genetics, according to the World Health Organization (WHO), Center for Disease Control and Prevention (CDC), and many more highly credible health organizations, are significantly avoidable through better eating and moving our bodies.

I’m riding 100 miles through Central Massachusetts in the Bicycles Battling Cancer event June 11^th specifically in memory of my mom, a pioneering female radiation oncologist and cancer patient herself.

Please click this link if you’re interested in helping to sponsor my ride June 11th. I’d appreciate it. And please keep an eye on this site for regularly updated, easy to make, full-on flavorful foods great for fueling a ride, run, or any activity that sustains our bodies in motion.

Thanks very much for your time and interest,