Yeah, there really is a microwave cooked coconut bowl pancake under all that terrifically fresh and flavorful topping. The segmented picture below outlines how it goes together.

Here’s what you need to make this pancake, which is a very easy to make variation on the microwave cooked bowl pancake that substitutes packaged pancake flour and cereal with high-protein coconut flour, shredded coconut and ground flaxseed for outstanding flavor and long-lasting energy.

Click any picture on this page for a complete, colorful and easy to use step-by-step picture book recipe. Next post: I’ll show an easy and, you bet, flavorful variation on this pancake.