Had to launch early yesterday morning and reluctantly missed the four grueling stage 17 Tour de France climbs in the Pyrenees. Gotta’ a good feeling some of the riders wish they could say the same – and still live to ride another day to tell about it.

In the end, it’s all about what you use to burn in your tank when you’re pushed to the limit. Here’s a great recipe to power you when you need it – with full-on flavor: Power Tuna Salad.

This is what you need to make it.

Click this picture for a short step-by-step video and/or…

…click any other picture on this page for a complete, easy to follow step-by-step picture book recipe.